Back that....back up.

It's not always easy to maintain a healthy posture, especially when we spend hours and hours behind the wheel, sluggishly slogging our way through LA traffic, trying not to go postal.

Check out this great guide to better posture. It gives you ways to test your posture, ideas about what the problems might be, and ways to improve!

What is a yippie?

Yippies come in all shapes and sizes and definitely do not fit into any kind of box.

Yippies are people who have the spirit of a hippie and the ambition of a yuppie. We are attempting to do the impossible: Move up our own personal professional ladders while maintaining propriety over our souls. Yippies have the potential to be some of the most balanced, well-adjusted individuals around.

Los Angeles, where I make my home, is filled with yippies.

What? you might ask? Los Angeles? Balanced? What are you smoking??

No, not marijuana, although it's as good as legal here thanks to Proposition 215.

Yes, there are a lot of crazies here, but there are also a lot of bright, talented people strategically following their dreams.

It's tough to stay balanced in mind, body, and spirit, so this is a resource for all those yippies trying to do just that and have fun in the process.

The joy is in the journey!